Services
Counseling For Adults – 18+
At our First Line Counseling, we offer a range of therapeutic services tailored specifically for adult clients. Our team of experienced therapists is skilled in addressing various mental health concerns, including anxiety, depression, stress management, and relationship issues. We utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and other proven therapies to help clients navigate life's challenges and achieve personal growth. Whether you're dealing with the effects of life transitions, or simply seeking to improve your overall well-being, our therapists are here to provide compassionate and personalized care. We also understand that everyone's journey is unique, which is why we offer specialized services to meet each person's diverse needs. We offer a supportive and non-judgmental environment both in-person and via Telehealth where you can explore your thoughts and feelings, gain insights, and develop coping strategies.
Counseling For Children – Ages 4-11
We understand the importance of helping children work through their issues and giving them the freedom to share their stories. Children are incredibly resilient, but they’re susceptible to the same stressors and traumas as adults. However, unlike adults, they don’t always know how to express and release their stress and frustration, and they often lack the tools or coping skills to deal with difficult situations. Our therapists who work with children assist our child-clients in finding ways to express their feelings and move beyond issues impacting their lives.
Counseling For Teenagers & Adolescents
The teenage years are difficult for adolescents and their families. When you’re parenting a teenager, it’s easy to fall into the trap of blaming them for their behavior and their attitude. After all, you’ve given them everything a parent could give them. You may have even given them opportunities you didn’t have when you were growing up. Alternately, you may blame yourself. If your teenager is having problems at home, school, or with the legal system, you may ask yourself where you went wrong. At First Line Counseling, we can provide therapy for teenagers and adolescents to help them work through issues they may not be able to do so on their own. We also provide help for parents through psychoeducation, parenting tips, and helping communicate information to their teen.
First Responders, Military & Veterans
Within our team of therapists, we have a sub-team, who are specifically trained to work with the first responder population. Some of our first responder therapists are either first responder retiree’s, are a current, active-duty first responder or have a relationship with the first responder community. This team works cohesively to provide support to our first responder heroes. Working with this population is our specialty!
Other Services Provided:
- COGNITIVE BEHAVIORAL THERAPY
- COUNSELING FOR ANXIETY
- COUPLES COUNSELING
- MINDFULNESS-BASED THERAPY
- PLAY THERAPY
- TELEHEALTH
- THERAPY FOR DEPRESSION